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PERSONALIZED ONLINE COACHING
$60.00

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🫁Breathwork
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🌈 Ready to reconnect with yourself on a deeper

🌈 Ready to reconnect with yourself on a deeper level? Join us in Chiang Mai for a 3-Day Somatic Breathwork & Movement Immersion from 18-20 November 2024. Through powerful breathwork, meditation, and community connection, we’ll dive into healing, self-discovery, and the joy of being fully present.

✨ A space to release, grow, and embrace true peace awaits. 💫 Limited spots available – come as you are!

#breathwork #chiangmai #chiangmaievent #thailandevents

✨ Why Integration Matters After Breathwork ✨

✨ Why Integration Matters After Breathwork ✨

Breathwork can open us up to emotions, memories, and insights we might not have expected. It’s a powerful experience, but without taking time to let it settle, these moments can feel temporary.

That’s why we use practices like drawing mandalas or connecting in simple ways afterward. These tools help us gently process what came up, allowing it to naturally become part of who we are.

Integration is what helps these shifts feel steady and real, so they stay with us as we move forward.

#BreathworkJourney #RealChange #GroundedHealing #breathwork #integration

🪷 In a world where loneliness has quietly grown

🪷 In a world where loneliness has quietly grown into its own kind of pandemic, the ache of disconnection can feel as real as any physical pain. Without true connection, we miss the warmth that only community brings—a reminder that we’re seen, valued, and understood.

Sometimes, all it takes is the courage to reach out, to step into a space where hearts open and healing begins. Our upcoming retreats—this November in Chiang Mai, December in Goa, and January in Mexico—are invitations to do just that. Together, we create a circle of belonging, a place to feel held, accepted, and seen.

If you feel the call to reconnect in a way that feels real, you’re welcome here.

#EndLoneliness #TogetherAgain #HealingJourney #communityconnection #breathwork #breathworkhealing #retreat #lifechange #community

✨ Awaken Your Energy and Free Your Mind with Osh

✨ Awaken Your Energy and Free Your Mind with Osho Active Meditations ✨

Modern life can lead to accumulated stress, overthinking, and emotional suppression. Osho Active Meditations are here to help you release that tension and reconnect with your inner vitality. Through dynamic movement, breathwork, and stillness, these meditations guide you into a space of clarity, joy, and deep relaxation.

Each week, we will practice two different Osho Active Meditations, allowing you to experience a variety of techniques that:
🌿 Balance and energize your chakras, enhancing your physical and emotional well-being
🌿 Quiet the mind, reducing stress and promoting mental clarity
🌿 Release suppressed emotions, creating space for joy and connection
🌿 Reconnect spiritually, fostering a deep sense of unity within yourself and the world

Join us Mondays & Wednesdays from 1:45-3 PM at The Yoga House to explore:

🌟 Osho Kundalini Meditation
🌟 Osho Chakra Breathing Meditation
🌟 Osho No-Dimension Meditation
🌟 Osho Nadabrahma Meditation
🌟 Osho Devavani Meditation

💫 Drop-in: 400 THB | 5-class pass: 1,750 THB | 10-class pass: 3,000 THB

✨ Each week brings new energy, new freedom. Let go, release, and awaken your true potential.

#osho #oshoactivemeditations #kohphangan #kohphanganevents #awakening #healing

➡️ Is the life you are living right now a resu

➡️ Is the life you are living right now a result of your choices or fears?

#life #lifequotes #lifelessons #breathwork #lifechanging #fears #awakening #healing #insights

🪶Shamanic Mantra Breathwork combines rhythmic b

🪶Shamanic Mantra Breathwork combines rhythmic breathing with sacred mantras to create a powerful healing experience. This practice draws from ancient shamanic traditions, using the vibrational power of sound to guide participants into deep states of consciousness.

🌬️ The combination of breathwork and mantra helps clear energetic blockages, release suppressed emotions, and connect with your inner wisdom. Participants often report a profound sense of clarity, emotional release, and spiritual connection during these sessions.

The use of mantras, with their repetitive and vibrational nature, enhances the breathwork experience by grounding the mind and supporting a journey inward. This practice encourages self-discovery and healing on all levels—physical, emotional, and spiritual. It’s an opportunity to reconnect with your true essence and experience the deep healing power of sound and breath.

Details:
📅 Date: Wednesdays
⏱️ Time: 6pm
📍 Location: The Yoga House, Koh Phangan

❤️‍🩹 True healing begins when we feel tru

❤️‍🩹 True healing begins when we feel truly seen, heard, and accepted for who we are. At the heart of it all is connection — a basic human need we often overlook. We thrive in spaces where we can let down our guard, be vulnerable, and know we are loved without judgment.
➡️ Healing doesn’t happen in isolation; it happens when we find our community, where we can rest in the arms of belonging. Only when we connect deeply with others can we break down the walls we’ve built around our hearts, allowing love and acceptance to flow in and transform us from within.

#Connection #CommunityHealing #SpiritualConnection #MindBodyConnection #SelfLove #HealingTogether #ConsciousCommunity #HeartCentered #EmotionalHealing #mindfulnessjourney #breathwork #breathworktraining

Cacao & Breathwork Experience at The Sanctuary 🌿🍫

Join us on 24th September for a unique blend of cacao and breathwork. Cacao helps open the heart, making it easier to connect with yourself and others. Combined with breathwork, it supports you in letting go of old emotions and finding clarity. ♥️

In this video, one of our past participants shares how this session made a meaningful shift in their life. If you’re ready to explore a deeper sense of connection and release, this is the space for you.

#breathwork #meditation #awakening #cacao

Only a few days left to secure the Early Bird pric

Only a few days left to secure the Early Bird price for our 50H Breathwork Immersion & Certification at Ananda Yoga & Detox, Koh Phangan. 🌬️

If you feel the call to explore breathwork on a deeper level and help others reconnect with themselves, this is your chance. Breathwork is a powerful tool to access the parts of ourselves we don’t always see—bringing healing, clarity, and a new sense of purpose.

Join us for a week of self-discovery, connection, and learning in a warm and supportive space. Early Bird prices are ending soon, so don’t miss out!

Message for details 💌

#breathwork #breathworkhealing #breathworktraining #breathworkfacilitator #breathe #kohphanganevents #kohphanganisland #awakening #healing #selflove

✨ Special Event - Breathwork with Live music 🎶 ✨

Join us for a magical afternoon of Awakening Breathwork and Live Music at Ananda Yoga & Detox. Let the power of conscious connected breath and live music guide you through the elements, bringing you back to your heart. Experience deep healing, emotional release, and a profound connection to your true essence. 🌟✨

Date: Saturday, 3rd August
Time: 12-2 pm
Location: Ananda Yoga & Detox
Exchange: 500 THB

Come with an open heart and leave feeling refreshed and renewed. 💖

#AwakeningBreathwork #LiveMusic #HeartJourney #AnandaYogaDetox #islandlife #kohphangan #phanganevents #breathwork #breathworkhealing #phanganmusic

Discover the Healing Power Within: Somatic Breathw

Discover the Healing Power Within: Somatic Breathwork & Movement Immersion

Breathwork and movement can profoundly impact our lives, offering the medicine we already carry within us. Our Somatic Breathwork & Movement Immersion is designed to help you heal, connect, and reach your true potential through the power of breath and movement.

Breathwork: The Medicine Within
Breathwork is a natural and powerful way to access deep healing and transformation. By engaging in conscious connected breath, you can release past traumas, reduce stress, and foster emotional clarity. This practice brings you back to your natural state of peace and well-being, helping you live more fully from your heart.

Healing and Reaching Your True Potential
Breathwork opens pathways to self-discovery, allowing you to shed limiting beliefs and patterns that no longer serve you. As you breathe, you release what holds you back, making space for growth, creativity, and a deeper connection to your true essence. This immersion guides you through healing, empowering you to embrace your authentic self.

Connection: The Core of Our Work
In today’s world, many of us feel increasingly lonely, stuck behind screens, and isolated from meaningful human connections. While self-development practices often focus on individual growth, our approach emphasizes the importance of connection. Human touch and presence are vital for our well-being. Did you know we need 4 hugs a day for survival, 8 for maintenance, and 12 for growth? Our workshops are designed to foster genuine connections, offering a supportive community where you can share, grow, and heal together.

Dates for 2024:
8-10 August
19-21 September
26-29 December

Time: 9.30am - 6pm
Location: Ananda Yoga & Detox Centre

Register now to secure your spot and be part of this journey towards healing and connection.
https://anandayogadetox.com/immersion/breathwork-intensive/

We look forward to sharing this meaningful experience with you!

#breathwork #breathworkhealing #breathworkfacilitator #breathworkimmersion #breathe #innerguidance #innerhealer #kohphanganlife #kohphangan

Journey Within: Personalized Breathwork for True T

Journey Within: Personalized Breathwork for True Transformation 🌬️ ✨

Are you ready to reconnect with your true essence and release past traumas and conditioning? Join me for one-to-one private Breathwork sessions tailored just for you.

🌿 What to Expect:
- Pre-Session Consultation: We’ll start with a personalised consultation to determine the best type of breathwork for your unique needs.
- Breathwork Session: Experience a deeply transformative breathwork session guided by me, designed to help you shift from your conscious mind to your subconscious and heart, see beyond personal stories, and reconnect with your authentic self.
- Post-Session Integration: After the session, we’ll spend time integrating the experience, ensuring you can carry the benefits into your daily life.

🌟 Benefits:
- Greater clarity and inner peace
- Enhanced emotional well-being
- Deep relaxation and stress relief
- Improved self-awareness and self-love

These sessions are perfect for those seeking a transformative journey inward, whether you’re new to Breathwork or looking to deepen your practice.

Take the first step towards a more vibrant, fulfilling life. Book your private Breathwork session today and start your journey of self-discovery and healing.

📅 Book Now

#Breathwork #BreathworkHealing #ConsciousBreathing #HolisticHealing #MindBodyConnection #KohPhanganRetreat #WellnessJourney #SelfHealing #InnerPeace #TransformYourLife #EmotionalHealing #SpiritualAwakening #BreathworkJourney #HealingThroughBreath #ReconnectWithSelf #DetoxYourMind #HeartCenteredLiving #IslandLife #MindfulnessPractice #HealingRetreats

Breathwork Journey 🌬️❤️ Entering a breat

Breathwork Journey 🌬️❤️

Entering a breathwork session with an open heart and no expectations can lead to the most profound experiences. Embrace each moment, every sensation, and all the emotions that arise. Welcome the unknowns without attachment, and let yourself flow with the journey.

Listen to this beautiful story from one of our recent sessions. 🌿✨

#Breathwork #HeartfeltJourney #EmbraceTheMoment #Mindfulness #InnerPeace

Feeling stuck or disconnected? Join us from July

Feeling stuck or disconnected?

Join us from July 19-21 for a Breathwork & Movement Immersion at a beautiful private villa. This weekend is all about freeing your emotions, finding inner peace, and connecting deeply with others.

✨ What You’ll Experience:

🌿 Breathwork Sessions: Techniques like Holotropic states Breathwork and Breathwork in Water to release emotional blockages.
🧘‍♀️ Meditations: Dynamic and still practices to balance your energy and clear your mind.
💞 Movement & Connection: Holistic Tantra and Bio-Development to help you reconnect with yourself and others.
🌟 Community: Bond with like-minded people in a supportive, nurturing environment.

✨ What You’ll Gain:
💫 Emotional Release: Let go of past traumas and find peace.
🪷 Self-Awareness: Understand your thoughts and emotions better.
🌸 Mind-Body Harmony: Feel more balanced and connected.

🌼 Ready to transform and reconnect? 🌼
Join us for a weekend of healing and growth. Secure your spot now!
📩Message us for details

#breathwork #breathworkhealing #breathworkretreat #breathtaking #community #connection #awakening #spirituality #breathworkretreat

✨ A one off opportunity to join an exclusive Bre

✨ A one off opportunity to join an exclusive Breathwork and Movement Workshop this Sunday at a Private Villa. Perfect for everyone looking to reconnect with deeper feelings and emotions, with themselves, with people around them and the world. Breathwork can be a life changing tool and I’m so excited to share it in this beautiful setting. 🏝️

PM for more details and to book your spot 💌

#kohphangan #kohsamui #breathwork #breathworkhealing #phangan #kohphanganevents

✨ Transformative Experience Alert! ✨ 🎥 Che

✨ Transformative Experience Alert! ✨

🎥 Check out this incredible review from one of our recent Breathwork workshop participants. 🌬️

“During the session, I felt a wave of emotions, some unexpected, but in the end, I left with a sense of calm and clarity like never before. It was a truly profound experience.”

Are you ready to unlock a new level of emotional freedom and mental clarity? Our Breathwork workshops are designed to help you connect deeply with yourself, release tension, and find peace within.

📩 DM me now to book your spot in our next session and experience the magic of Breathwork for yourself. Spaces are limited, so don’t wait!

#Breathwork #BreathworkHealing #EmotionalRelease #InnerPeace #MentalClarity #WellnessJourney #TransformativeExperience #Mindfulness #SelfDiscovery #HolisticHealing #StressRelief #CalmMind #HealingJourney #PersonalGrowth #SpiritualAwakening #ConsciousLiving #WellnessWorkshop #InnerHealing #MindBodyConnection #BreatheDeeply

Ready to let go of your mind and truly connect wit

Ready to let go of your mind and truly connect with your body and emotions? 🌬️✨ Our Breathwork and Movement Intensive Workshop is all about diving deep within, releasing what no longer serves us, and embracing our true selves. Together, we create a powerful, supportive community where everyone uplifts and inspires one another. 🌿❤️

Feel the freedom, the connection, and the transformation. Join us and become part of this incredible journey! 🌟

Our upcoming Breathwork and movement Immersions:
27-29 June
18-20 July
19- 21 September
26 - 29 December

50 Hours Breathwork Immersions and certification trainings:
4-11 August 2024
6-13 October 2024

💌 Message us for more details and to book your spot ✨

#BreathworkHealing #TransformYourLife #MindBodyConnection #EmotionalRelease #SupportiveCommunity #SelfDiscovery #DeepHealing #InnerPeace #WellnessJourney #MovementTherapy #HolisticHealing #PersonalGrowth #SpiritualAwakening #HeartCentered #EmpowerYourself #HealingTogether #MindfulnessPractice #AuthenticLiving #BreatheAndMove #breathwork #kohphangan #kohphanganevents #healing #freedom #awareness #presence #happiness #community #connection #tantra

There is beauty all around us, and the light finds

There is beauty all around us, and the light finds us when we realize, we are all part of that beauty and worth the cherishing. If we despise any, we journey to despise ourselves. #inspiration #inspiring #inspiringquotes #awakening #spirituality #selflove #sleflovequotes #healing #awareness #island #islandlife #sunsets

Have you ever gone so deep into your own body that

Have you ever gone so deep into your own body that you leave your mind behind and reconnect with your true emotions? 🌬️✨ Breathwork is a natural, transformative practice that taps into your intuition and healing powers. Many people have never experienced anything like it. It’s life-changing!

Ready to explore your inner self? Join us and feel the transformation! ❤️

#BreathworkHealing #TransformativeJourney #MindBodyConnection #EmotionalHealing #IntuitiveLiving #NaturalHealing #SelfDiscovery #InnerPeace #HolisticWellness #WellnessJourney #HealingPower #BreathworkCommunity #MindfulnessPractice #PersonalGrowth #SpiritualAwakening #BreathworkBenefits #FindYourPeace #DeepHealing #HealthyMindset #BreatheAndHeal

🪷Are you feeling lost, struggling to find happi

🪷Are you feeling lost, struggling to find happiness, or battling with mental health?

✨Join us for a 50H Breathwork Immersion and Certification Training at Ananda Yoga & Detox, Koh Phangan, from August 4-11, 2024.

💕 This training isn’t just about learning breathwork-it’s about healing yourself and finding inner peace. Through breathwork, we can unlock deep parts of ourselves, heal past traumas, and reconnect with who we truly are. 🌬️💫

Whether you’re new to this or have some experience, all you need is an open heart and a desire to grow.
Together, we’ll explore powerful techniques, support each other, and find joy in the journey.❤️

If you’re ready to transform your life and help others do the same, this is the place to start. Let’s breathe, heal, and grow together.

#BreathworkHealing #MentalHealthJourney #TransformYourLife #InnerPeace #SelfDiscovery
#Healing Trauma #FindYourHappiness #HeartCenteredHealing #HolisticHealth #PersonalGrowth #SpiritualAwakening
#BreathworkImmersion #EmpowerYourself
#HelpOthersHeal #breathwork #breathworktraining #breathworkfacilitator #breathworkjourney

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