Reconnect to Yourself: Breathwork, Yoga and Tantra Retreat in Antalya, Turkey

➡️ Reconnect to Yourself: Breathwork, Yoga and Tantra Retreat

📅 17th – 21st September, 2023

📍Antalya, Turkey

✨Immerse yourself in a transcendent journey of self-discovery and inner transformation during our 5-day retreat, “Reconnect to Yourself.” Join the extraordinary collaboration between two exceptional facilitators, Ergin and Zivile, who bring their unique expertise in breathwork, yoga, meditation and tantra practices. Through this profound fusion of teachings, experience a powerful blend of self-reconnection, love, and empowerment that transcends the ordinary and opens doors to boundless possibilities.

Zivile’s approach would resonate with those yearning to find balance and happiness amidst the modern chaos. With her emphasis on interactive movement, Breathwork and Tantra, she guides participants towards reconnection with their bodies, emotions and feelings. Her gentle encouragement to let go of performance-driven and goal oriented mindsets creates an atmosphere of acceptance and self-love. Together, we’ll explore breathwork, still and active meditations, Bio-Development (Heart based Tantra practice) and different integration techniques facilitating a profound return to the present moment, inner peace, balance and happiness within.

Ergin’s expertise lies in the sacred union of yoga, classical breathwork, and tantra, and his teachings are a powerful catalyst for personal transformation. With a focus on ancient wisdom and modern practices, he helps participants shed the burdens of achievement and pretense, leading them towards authentic self-discovery. Through yoga practices, meditations, and energy work, Ergin fosters an environment of deep introspection and connection. This retreat is an opportunity to rediscover peace, joy, and your innermost being.

☀️Nestled in the tranquil embrace of Antalya’s natural beauty, our retreat takes place in a serene environment that harmonizes with the mountains and sea. The expansive yoga-meditation studio offers breathtaking views, elevating your practice and creating the perfect space for self-reflection. Enrich your body and soul with nourishing vegetarian cuisine as you embark on a half-day boat trip to a secluded island, a memorable addition to this soul-enriching journey. The retreat is a sanctuary for reconnection, an exploration of emotions, and a celebration of the unity between breath, body, and spirit. Join us to experience the profound growth and self-awareness that will resonate long after the retreat concludes.

Retreat Program:

September 17

3:00-4:00 PM – Lunch
4:00-5:00 PM – Opening Circle
5:00-7:00 PM – Yoga / Tantra Practice
7:00-8:30 PM – Dinner
8:30-9:30 PM Evening Activity* / Free time

September 18-19-20

08:00-10:00 AM – Yoga / Active Meditation
10:00-11:00 AM – Breakfast
11:00-1:00 PM – Free time
1:00-3:00 PM – Breathwork practice/ Yoga
3:00-5:00 PM – Lunch & Free Time
5:00-7:00 PM – Yoga / Tantra Practice
7:00-8:30 PM – Dinner
8:30-9:30 PM – Evening Activity* / Free time

September 21

08:00-10:00 AM – Yoga / Active Meditation
10:00-11:00 AM – Breakfast
11:00-12:00 AM – Free time
12:00-13:00 AM – Closing Circle

Practices

We will flow seamlessly between a variety of practices, including Breathwork, Pranayama, Hatha Yoga, Yin Yoga, both still and active meditations, and Tantra practices.
* Evening activity may include singing circle, compassionate sharing, ecstatic dance or other still or active meditation, depending on the needs of the group.

It is not necessary to have any experience in Breathwork, Yoga, Meditation or Tantra. Just practising what we can with heart and presence will be enough to gain all the benefits. Both beginners and experienced students will be guided according to their level.
The retreat is suitable for singles as well as couples.
In your free time, you can go to the beach to enjoy the Sun and a swim, relax in our hotel garden or continue your yoga-meditation practice in our private zen area.

Facilitators:

𝐙𝐢𝐯𝐢𝐥𝐞 Mickute
Breathwork & Tantra Facilitator

Zivile embarked on her spiritual journey five years ago after experiencing the loss of her mother and struggling with anxiety and panic attacks. Seeking a path to happiness and purpose, she discovered Breathwork practices that allowed her to reconnect with herself and find true joy in life. This profound transformation led her to leave her life and career in London and relocate to Koh Phangan, where she now teaches Breathwork as well as heart based Tantra practices and helps others on their journey of self-discovery.

Zivile’s approach involves a combination of different Breathwork techniques, including Tetra breath, So Ham breathwork, and Shamanic breathwork, guiding individuals to rediscover their true divine energy. In addition to Breathwork, she also facilitates Bio-dev Tantra practices, Yoga, Osho Active meditations, Social meditations, and various self-development practices. Zivile has shared her knowledge and wisdom in places like the Dominican Republic, Lithuania, and Thailand, empowering others to reconnect with themselves and find inner peace, purpose and happiness. Learn more at www.lifebeyondminds.com

Ergin Undeger
Yoga & Tantra Facilitator

Ergin is a specialized yoga practitioner, having received extensive training in Yoga and Tantra teachings from experienced teachers worldwide. He offers a comprehensive blend of teachings from various traditions of India and Tibet, encompassing classical and modern yoga, classical and modern tantra, energy and breathwork, as well as diverse types of meditations. His passion for yoga led him to work as a yoga therapist at the Arogyadhama holistic health center during his 18-month Yoga Therapy Post-Graduate’s program in India. Since 2016, Ergin has been both manager and instructor at Kaivalya Yoga Ashram, Ergin Ündeğer Yoga & Meditation Retreats, efficiently overseeing the studio and conducting transformative yoga and meditation retreats.

In addition to traditional knowledge gained from various monasteries and ashrams in Asia, Ergin possesses expertise in modern psychology, general health issues, and the interplay between anatomy and physiology with yoga. He takes pleasure in sharing his knowledge with people from diverse backgrounds, catering to their unique needs and goals. Learn more at www.erginundeger.com.

🏨 Accommodation
The Hotel is located in the greenery, close to the sea, in a quiet and tranquil part of the island, surrounded by nature. It has all the necessary facilities for a comfortable stay and different practices. All rooms have balconies, air conditioning and private bathrooms. The delicious food is made from carefully selected organic products of the region.

✈️ Transportation
Airfare and airport transfers are not included. However, we are happy to help you if needed.

Prices include:
✅All breathwork-yoga-meditation classes;
✅4 nights accommodation;
✅Breakfast, lunch and dinner;
✅Unlimited tea during the day
✅Travel Health Insurance;
✅One half day sightseeing trip;
✅One to one counselling sessions if needed;
✅Our undivided attention and love
✅Wifi connection

Not included in the price:
❌Flights costs
❌Airport transfers to the hotel
❌Visa Fee
❌Additional treatments
❌Additional activities not included in the itinerary

Prices:

💜 Double room shared with 1 other person – 640 Euros

💜 Triple room, shared with 2 other people – 570 Euros

💜 Single Room – 840 Euros

🥗In order to get the most out of the retreat, we follow a vegetarian diet without exception and strictly avoid the use of mind-altering substances such as alcohol and drugs.

☀️ If you have any further questions, please drop us an e-mail:  admin@lifebeyondminds.com