Transform Your Life: 5-Day Breathwork, Adventure & Connection Retreat in Oaxaca
Join us for profound self-discovery and healing in the serene landscapes of Isla del Gallo.
Discover the Essence of YOU
Immerse yourself in five transformative days on Isla del Gallo, where the serene beauty of nature supports your journey inward. Let go of emotional blocks, rediscover your inner joy, and create genuine connections with a like-hearted community. This retreat invites you to embrace resilience, release limiting beliefs, and step confidently into a renewed sense of self.
Breaking Through Barriers & Awakening Your Inner Strength
This retreat is a safe space to release the things that weigh us down. Together, we’ll explore and gently move through the barriers that keep us from living fully:
- Fear: Learn to meet it with courage and take your first steps forward.
- Limiting Beliefs: Let go of the stories that no longer serve you and uncover new possibilities.
- Self-Doubt and Disconnection: Rebuild trust in yourself and open your heart to self-love.
- Loneliness: Find comfort and connection in a circle of like-hearted people.
- Exhaustion and Burnout: Recharge your energy and reconnect with your inner spark.
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Are you ready for a change?
Here’s what you’ll carry with you:
- Courage: A newfound strength to face life’s challenges with confidence.
- Freedom: The lightness that comes from letting go of what no longer serves you.
- Awareness: A deeper connection to yourself and the world around you.
- Presence: The ability to truly be in the moment, savoring life as it happens.
- Joy and Connection: The warmth of meaningful relationships and shared experiences.
- Energy and Vitality: A sense of aliveness that flows through your body and spirit.
What You'll Experience
Breathwork Sessions
Engage in Holotropic States, Awakening, and Water Rebirthing Breathwork, each designed to unlock your potential and promote healing.
Adventure Therapy
Embark on jungle hikes, kayaking adventures, and wildlife encounters that invigorate your spirit and connect you with nature.
Movement & Heart-Centered Practices
Participate in Bio-Dev practices, meditations, and compassionate sharing circles to nurture your body and soul.
Retreat Outcomes
Overcome loneliness, release fears, and achieve emotional healing and self-acceptance through a digital detox and community embrace.
Unlock Your Potential
Participants report a 90% increase in self-awareness and emotional clarity after attending our retreats.
- Increased Self-Awareness 90%
- Enhanced Emotional Resilience 85%
- Improved Community Connection 75%
Self Development practices
Each practice in this retreat is crafted to help you release, reconnect, and rediscover your inner strength.
Breathwork: Let go of emotional blocks and access clarity with powerful breathing techniques. During the retreat, you will experience, Holotropic states, Water Rebirthing and Awakening Breathwork.
Bio-Development: Awaken joy and resilience through playful movement and body awareness.
Compassionate Sharing Circles: Feel deeply seen and heard in a safe space of connection.
Still & Active Meditations: Quiet the mind, embrace stillness, and find inner calm.
Adventures to Ignite Your Spirit and Expand Your Heart
Step beyond your everyday routine and into the breathtaking beauty of Isla del Gallo’s surroundings. These guided adventures are more than tours—they’re opportunities to connect with nature, embrace courage, and experience profound personal growth.
- Hiking: Explore lush trails on Isla del Gallo, where every step connects you with the grounding power of the earth and the beauty of the present moment.
- Mangrove Tour with Bioluminescence: Glide through untouched mangroves at dawn or under a starlit sky, discovering the quiet magic of nature. Swim in bioluminescent waters, where your every movement illuminates the darkness, a reminder of the light within you.
- Crocodile Tour: Encounter the wild beauty of crocodiles and other native wildlife in their natural habitat. These moments of awe and respect deepen your connection with life’s raw authenticity.
- Temazcal Ceremony: Step into a traditional steam lodge for a sacred ritual of renewal. The Temazcal cleanses the body and mind, offering a profound sense of clarity and release.
Hear What Participants Are Saying
“This retreat was life-changing! I found a sense of peace and clarity I never knew was possible.”
Sophia M.
A transformative experience that helped me release old patterns and embrace a new way of living.
Emily R.
Ron A.
Guiding You Toward Resilience and Joy
Francisco de Zatarain
Leader in Human Development and Anti-Bullying Advocate
Francisco Zatarain is a dedicated leader in personal growth and human development. With a Master’s degree in Human Development from Universidad Iberoamericana, alongside advanced studies in conflict resolution and complex thought, Francisco brings a profound understanding of human potential to his work.
As the founder of Contra El Bullying A.C., Francisco has helped thousands of children and young people overcome challenges through values like empathy, respect, and inclusion. His expertise in adventure therapy, mindfulness, and cultural traditions empowers individuals to build resilience and foster deeper connections with themselves and nature.
Through his heart-centered guidance, Francisco inspires courage and transformation, creating spaces where participants feel supported, understood, and ready to embrace their inner strength.
Zivile Mickute
Breathwork, Movement & Meditation Facilitator
Zivile Mickute is passionate about guiding individuals on profound journeys of self-discovery and personal transformation. Certified in breathwork, yoga, Bio-Development, and Osho Active Meditations, she integrates these powerful modalities to help participants release emotional blocks, reconnect with their authentic selves, and rediscover inner strength.
With years of experience and a heart-centered approach, Zivile creates a safe and nurturing space for exploration and healing. Her sessions blend compassion, intuition, and presence, offering participants tools to access deeper layers of awareness and clarity.
Zivile’s mission is to inspire others to embrace their true essence, fostering lasting change and a deeper connection to life’s unfolding beauty.
Your Sanctuary for Transformation at Isla Del Gallo, Oxaca
Isla del Gallo Eco Hotel is a charming, eco-friendly hotel located just outside Oaxaca, offering guests a peaceful escape surrounded by nature. The property features a collection of beautifully designed rooms that blend traditional Mexican elements with modern comforts, providing a serene and comfortable stay. Each room is thoughtfully furnished, offering a private, relaxing environment with stunning views of the surrounding landscape. The hotel emphasizes sustainability, with eco-conscious practices in place to ensure a minimal environmental footprint.
5-Day Breathwork, Adventure Therapy & Connection Retreat in Oaxaca
- At least 3 different Breathwork Practicies
- Daily Adventure Therapy Excursions
- Swim in a natural Fluoresence water
- Bio-Dev Tantra Pracrtices for connection
- Active & Still Meditations
- Temazcal Ceremony
- Sharing Circles
- 3 Nutritions Daily Meals
- 4 nights accomodation
Get in Touch
Reach out to us for any inquiries about the retreat or to learn more about our offerings. We’re here to help you embark on your journey to transformation.
Phone
WhatsApp (Zivile) +66 964027193
WhatsApp (Francisco) +52 5579807334
Is this for you?
Do you feel held back by fear or uncertainty, longing for deeper connection and purpose? This retreat is your chance to step away from distractions, reconnect with your true self, and embrace your full potential. In a supportive community, you’ll move beyond loneliness and self-doubt, finding clarity, balance, and belonging.
Let go of what no longer serves you and step into a life filled with love, purpose, and alignment. If you’re ready to overcome fear and live with intention, this is your moment. Say yes to the transformation waiting for you.