✨ Experience extraordinary, deep, and profound journey with Active AUM Meditation.
✨ AUM Meditation is a wonderful process of opening up. AUM represents Awareness, Understanding & Meditation – a journey of Emotions, Consciousness, Insights, and Stillness. This active meditation is inspired by Osho teachings and practices.
✨ 15 stages that encompass all different emotions: Personal power, Vulnerability, Anger, Sadness, Joy and others.
📅 Saturday, 9th September, starting at 5 PM.
📍 LOCATION: Near Vilnius CUP, Baltic Ballet Theater, Upės g. 5, entrance from the courtyard.
💖 According to Osho’s understanding, we are observers, and each of us can be an aspect of different emotions or combinations of emotions. The observer is at the center, watching these emotions. All emotions are interconnected, especially opposing ones. We can’t selectively suppress one or another emotion. So, if we tend to suppress anger, it might be difficult for us to feel love. If it’s challenging for us to be in our power, it can also be hard to open up and be vulnerable.
💪 During this process, we will invite you to delve into emotional extremes. At the start, we’ll invite you to feel your strength and power. We’ll say ‘NO’ to everything that hurts you, that doesn’t serve you any more. Then, we’ll dive into vulnerability and experience what it’s like to allow yourself to be open and vulnerable in front of another person.
🎭 In this practice, we’ll guide you through 15 interactive stages, where we’ll encourage you to feel, open up, be vulnerable, love, be angry, experience joy, and explore your sexuality.
This process leads us to the realization that happiness is the harmony of all emotions. However, it must be experienced, not just understood.
✨ After this process, people often see and understand many new things about themselves and their lives. When the energetic charge of emotions leaves the body, we can immerse ourselves in deep meditation. We can start to understand ourselves better, our feelings, and the world around us.
✨ This practice is an intense marathon that will leave you feeling different. Perhaps, for the first time in a while, you’ll sense true feelings of love, joy, and self-discovery. It’s a group process where strangers become close friends.
💶 Price: 35 Euros. 👉 Limited spots available! Reserve your spot now.